Box lacrosse is an indoor version of lacrosse played inside the boards of a hockey rink. But box lacrosse is so much more than that. Played with 5 players on each side plus a goalie, 4 foot by 4-foot nets, and inside the confines of a hockey rink, box lacrosse challenges and improves upon every aspect of a player’s game. The greatest coaches and players in the lacrosse world all agree, one of the best ways to get better at lacrosse, is to play box lacrosse.
Why Box Lacrosse?
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Teaches athletes stick protection and accountability and improves general aggressiveness
Elevates the athletes understanding of the 2-man game play
We play box lacrosse because we believe in multi-sport athletes and box gives athletes who love lacrosse a second sport and a break from field lacrosse
Box helps athletes who aspire to play at the highest levels - The game at the next level is incredibly fast and physical. Box lacrosse helps prepare athletes for this reality
Register for Box Today
Yeti Girls Box League
DEC: 12/11, 12/18
JAN: 1/8, 1/15, 1/22, 1/29
FEB: 2/5, 2/12, 2/19, 2/26
Location: Sportsplex St. Charles, IL
$150 YETI PLAYERS
$300 NON YETI PLAYERS
How To Play Fast
Watch Joe Spanilla (US Women's National Team Assistant Coach) conducting a demo of box lacrosse training to improve athlete speed in game play.